Do you need a winter fitness plan?

Well, winter has arrived, including (finally) snow. So how to prepare for the up coming biking season. Here are a few ideas:

1. Stop by our sponsoring bicycle stores and get outfitted to bike through the winter. The bike store carry such important items as studded bicycle tires, bicycle lights, and winter cycling clothing. You don't need to stop cycling just because it is winter.

2. Ok, maybe riding outside in -30 is not your thing, but there is Sunday night rides at the field house.

3. Stop by our sponsoring bicycle stores, many carry cross country skis to enjoy the winter weather on (and bicycle trainers).

4. Brainsport has a free running club Wednesday evening at 6PM and Saturday mornings at 8:30AM. They have many different speed groups from the top marathon runners up to walking only.

5. U of S Masters Swim Club and Saskatoon Masters swim club.

How do you ride a bike indoors, you ask? Well at the Fieldhouse of course. Every Sunday evening from 7-9 we ride around and around on the track. We switch direction every half hour and get a good workout in. The best part is that it is free to all Horizon members, remember to bring your helmet. We have lanes 3-6.  The first hour is sponsored by the SCA (all members welcome) 2nd hour sponsored by Cycledelia, Horizon 100 and NBR for their members only.

Note: No Indoor Cycling January 29th, restarts February 5th

Things to bring: Bicycle helmet, a clean dry bicycle, water bottle with your favorite biking drink.